Mint oreo cookie

Mint oreo cookie

Dessert

Item Rating: 32/100

1 serving (11 grams) contains 52 calories, 0.4 grams of protein, 2.2 grams of fat, and 8.1 grams of carbohydrates.

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1106.4
calories
8.5
protein
172.3
carbohydrates
46.8
fat

Nutrition Information

1 cup (240.4g)
Calories
1106.4
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1063.8 mg 46%
Total Carbohydrates 172.3 g 62%
Dietary Fiber 6.4 g 22%
Sugars 97.9 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 106.4 mg 8%
Iron 10.6 mg 58%
Potassium 425.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.2%
3.0%
36.8%
Fat: 421 cal (36.8%)
Protein: 34 cal (3.0%)
Carbs: 689 cal (60.2%)

About Mint oreo cookie

Mint Oreo Cookies combine the classic chocolate sandwich cookie with a refreshing mint-flavored crème filling, offering a unique twist on the iconic treat. Originating from Nabisco's beloved Oreo family, these cookies blend a rich cocoa-based wafer with a cool burst of mint, inspired by indulgent dessert flavors. While they are enjoyed worldwide, they hold roots in American snack culture. Each serving contains sugar, enriched wheat flour, palm oil, cocoa, high fructose corn syrup, and artificial flavoring, with a notable presence of food-grade coloring to achieve the mint-green look. Nutritionally, Mint Oreos are a source of quick energy due to their carbohydrate content but are high in added sugars and fats, making them a treat best enjoyed in moderation. They contain no essential vitamins or minerals and are not a significant source of fiber or protein. For those seeking a balanced diet, these are an occasional indulgence rather than an everyday snack.