1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.6 mg | 9% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 196.9 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint milkshake
Mint Milkshake is a refreshing and creamy beverage made with vanilla ice cream, milk, peppermint flavoring, and topped with whipped cream. Its vibrant green hue often comes from food coloring, making it visually appealing and a seasonal favorite, particularly during St. Patrick's Day. Originating as a sweet treat in American diner culture, this indulgent shake combines cool mint with rich dairy for a balanced flavor profile. While the milk provides calcium and vitamin D, and the peppermint extract offers potential digestive benefits, Mint Milkshakes are high in sugars and saturated fats due to the ice cream and whipped cream. Moderation is key for enjoying this dessert while maintaining a nutritious diet.
