One cup of Mint milkshake is around 240 grams and contains approximately 400.0 calories, 8.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Mint Milkshake is a refreshing blend of creamy vanilla ice cream, fresh mint leaves, and a splash of milk, creating a delightful treat that melts in your mouth. Originating from classic American dessert culture, this indulgent shake marries sweetness with a hint of herbal zest, perfect for hot summer days. While it’s a decadent treat often loaded with sugar and calories, you can make healthier variations using low-fat milk and frozen yogurt, making it a guilt-free dessert option. Dive into this cool, minty experience that’s sure to invigorate your taste buds!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
