1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 26.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint Lemonade is a refreshing beverage celebrated for its vibrant flavor and healthful qualities. Typically crafted with freshly squeezed lemon juice, sparkling or still water, fresh mint leaves, and a touch of natural sweetener such as honey or cane sugar, this drink originates from Middle Eastern cuisine but is enjoyed worldwide for its cooling and invigorating properties. Packed with vitamin C from lemons, which supports immunity and skin health, and antioxidants from mint that promote digestion, Mint Lemonade offers a delightful balance of taste and function. Its hydration benefits make it ideal during warmer months or post-exercise. While it is generally a wholesome choice, those mindful of sugar intake can opt for reduced or alternative sweeteners to make it even healthier. Perfect as a midday pick-me-up or a pairing with lighter meals, Mint Lemonade embodies fresh and natural refreshment in every sip.