Mint julep

Mint julep

Alcoholic Beverage

Item Rating: 66/100

1 serving (240 grams) contains 449 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.8 grams of carbohydrates.

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448.8
calories
0
protein
13.8
carbohydrates
0.0
fat

Nutrition Information

1 cup (240g)
Calories
448.8
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.6 mg 0%
Total Carbohydrates 13.8 g 5%
Dietary Fiber 0 g 0%
Sugars 13.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.1 mg 0%
Potassium 2.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 55 cal (100.0%)

About Mint julep

The Mint Julep is a classic Southern cocktail originating from the United States, often associated with the Kentucky Derby. Traditionally made with bourbon, fresh mint leaves, sugar, and crushed ice, this refreshing drink delivers a sweet and herbal flavor profile. The mint brings a cooling sensation, while the bourbon adds warmth and depth. While it’s a cultural staple, its healthiness depends on moderation. The sugar content contributes to its sweetness but adds extra calories, and the alcohol in bourbon should be consumed responsibly. On the positive side, mint contains antioxidants and may aid digestion. Overall, the Mint Julep is a delightful treat best enjoyed occasionally as part of a balanced lifestyle.