One cup of Mint ice cream is around 150 grams and contains approximately 300 calories, 4.5 grams of protein, 16.5 grams of fat, and 37.5 grams of carbohydrates.
Mint Ice Cream is a refreshing delight that combines cool, invigorating mint with creamy, smooth goodness. Originating from the classic Italian gelato tradition, this treat brings a burst of flavor to your palate. Packed with real mint leaves and often made with fresh cream and natural ingredients, it offers a delicious contrast of textures. While it’s indulgent and a bit high in sugar and calories, its minty essence may aid digestion and provide an uplifting sensation. Perfect for cooling down on a hot day, Mint Ice Cream is a delightful way to enjoy a timeless dessert!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.5 g | 21% | |
Saturated Fat | 10.5 g | 52% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.5 mg | 17% | |
Sodium | 90 mg | 3% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 30 g | ||
protein | 4.5 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 165 mg | 12% | |
Iron | 0.6 mg | 3% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.