1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint ice cream
Mint ice cream is a cool and refreshing dessert that combines cream, sugar, and mint flavoring, often derived from peppermint extract or natural oil. Popular additions include chocolate chips, creating the classic mint chocolate chip variety. Originating in Western cuisine, particularly with roots in the United States as a widely-loved flavor, mint ice cream is cherished for its crisp taste and soothing aroma. Nutritionally, it provides calcium and energy from its dairy base, though it is typically high in sugar, saturated fat, and calories. Moderation is key for enjoying this treat as part of a balanced diet. Mint’s natural essence can add a perception of freshness, while the dessert itself provides indulgence and pleasure often enjoyed during summer or as an after-dinner delight.
