1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 127.0 mg | 5% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint ice cream cone
Mint Ice Cream Cone is a refreshing dessert that combines cool mint-flavored ice cream with a crisp, sweet cone. The ice cream is typically made from cream, sugar, and natural or artificial mint flavoring, often paired with chocolate chips for added texture and indulgence. Originating from western cuisine, mint ice cream has become an internationally popular treat. While it provides a delicious way to beat the heat, it is relatively high in sugar, saturated fats, and calories, making it a less ideal choice for regular consumption. On the positive side, mint flavoring can offer a soothing sensation and aid digestion for some people. Additionally, occasional indulgence in desserts can contribute to overall enjoyment and satisfaction in a balanced diet. For a lighter option, consider smaller portions or alternative recipes with reduced sugar and fat content.
