1 serving (3 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mint gum
Mint gum is a popular confection known for its refreshing taste and breath-freshening properties. Typically made from a base of gum, sweeteners such as sugar or sugar substitutes, and natural or artificial mint flavoring, it provides a soothing coolness associated with varieties like peppermint or spearmint. Originating from global culinary traditions that value mint for both flavor and digestive benefits, mint gum is often consumed as a quick remedy to neutralize odors after meals. Nutritionally, most mint gums are low in calories and may contain sugar-free options that help reduce the risk of cavities. However, some brands use artificial sweeteners, which may have controversial health effects for sensitive individuals. While gum itself doesn’t offer substantial nutrients, chewing sugar-free mint gum can stimulate saliva production, aiding in oral hygiene and potentially reducing plaque buildup. It is a convenient and pleasant addition to daily routines when enjoyed in moderation.
