1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint flavoring is derived from the essential oils of mint plants, primarily spearmint and peppermint, offering a refreshing and cooling taste. Rooted in Mediterranean and Middle Eastern cuisines, mint has long been used for its aromatic and versatile qualities, enhancing both sweet and savory dishes, beverages, and desserts. Rich in natural antioxidants, mint flavoring may support digestion, freshen breath, and contribute to overall gut health. However, processed mint flavorings can contain added sugars or artificial ingredients, which may reduce their nutritional benefits. Pure mint extracts or fresh mint provide the healthiest options, retaining the plant’s vitamins and minerals, such as vitamin A and iron. Whether in teas, sauces, or confections, mint delivers a burst of flavor that is not only invigorating but can complement a balanced, health-conscious diet.