Mint flavoring

Mint flavoring

Beverage

Item Rating: 49/100

1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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714.3
calories
0
protein
190.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 0 g 0%
Sugars 142.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 762 cal (100.0%)

About Mint flavoring

Mint flavoring is derived from the essential oils of mint plants, primarily spearmint and peppermint, offering a refreshing and cooling taste. Rooted in Mediterranean and Middle Eastern cuisines, mint has long been used for its aromatic and versatile qualities, enhancing both sweet and savory dishes, beverages, and desserts. Rich in natural antioxidants, mint flavoring may support digestion, freshen breath, and contribute to overall gut health. However, processed mint flavorings can contain added sugars or artificial ingredients, which may reduce their nutritional benefits. Pure mint extracts or fresh mint provide the healthiest options, retaining the plant’s vitamins and minerals, such as vitamin A and iron. Whether in teas, sauces, or confections, mint delivers a burst of flavor that is not only invigorating but can complement a balanced, health-conscious diet.