Mint chocolate

Mint chocolate

Dessert

Item Rating: 40/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 177.5 mg 7%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 118.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 8.9 mg 49%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 532 cal (45.5%)
Protein: 47 cal (4.0%)
Carbs: 591 cal (50.5%)

About Mint chocolate

Mint chocolate is a delightful combination of rich cocoa and refreshing mint flavors, often found in desserts, candies, and drinks. This treat typically features ingredients like dark or milk chocolate infused with natural or artificial mint flavoring, sometimes enhanced with real mint oil or extracts. Originating from the fusion of chocolate-making and herbal mint traditions, it is popular in Western cuisines. The dark chocolate version can offer some health benefits, such as antioxidants and essential minerals like magnesium and iron, while also being lower in sugar compared to milk chocolate. However, the added sugars and fats in milk chocolate or processed mint-flavored versions can contribute to higher calorie content, making moderation key. Its vibrant flavor profile and indulgent texture make it a much-loved treat, perfect for satisfying a sweet craving with a refreshing twist.