Mint chip ice cream

Mint chip ice cream

Dessert

Item Rating: 50/100

1 serving (66 grams) contains 145 calories, 2.5 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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517.9
calories
8.9
protein
57.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (235.7g)
Calories
517.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 89.3 mg 29%
Sodium 160.7 mg 6%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 1.8 g 6%
Sugars 50.0 g
protein 8.9 g 17%
Vitamin D 35.7 mcg 178%
Calcium 285.7 mg 21%
Iron 0.7 mg 3%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.8%
6.8%
49.4%
Fat: 257 cal (49.4%)
Protein: 35 cal (6.8%)
Carbs: 228 cal (43.8%)

About Mint chip ice cream

Mint Chip Ice Cream is a classic dessert featuring a creamy base infused with refreshing mint flavor and studded with rich chocolate chips. Originating from American cuisine, this flavor has become a favorite worldwide for its delightful combination of cool mint and sweet chocolate. Typically made with dairy ingredients like milk and cream, sugar, natural or artificial mint flavoring, and semi-sweet chocolate pieces, Mint Chip offers a satisfying balance of textures. While it provides calcium and some energy from its dairy base, it is also high in sugar and fat, making it a treat best enjoyed occasionally as part of a balanced diet. Some versions use natural coloring and flavor extracts, while others may include artificial additives. For a lighter alternative, look for varieties made with reduced sugar or plant-based bases.