1 serving (66 grams) contains 145 calories, 2.5 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
517.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 17.9 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 89.3 mg | 29% | |
Sodium | 160.7 mg | 6% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 50.0 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 35.7 mcg | 178% | |
Calcium | 285.7 mg | 21% | |
Iron | 0.7 mg | 3% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mint Chip Ice Cream is a classic dessert featuring a creamy base infused with refreshing mint flavor and studded with rich chocolate chips. Originating from American cuisine, this flavor has become a favorite worldwide for its delightful combination of cool mint and sweet chocolate. Typically made with dairy ingredients like milk and cream, sugar, natural or artificial mint flavoring, and semi-sweet chocolate pieces, Mint Chip offers a satisfying balance of textures. While it provides calcium and some energy from its dairy base, it is also high in sugar and fat, making it a treat best enjoyed occasionally as part of a balanced diet. Some versions use natural coloring and flavor extracts, while others may include artificial additives. For a lighter alternative, look for varieties made with reduced sugar or plant-based bases.