One cup of Mint chicken curry is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.
Mint Chicken Curry is a vibrant and aromatic dish hailing from the rich culinary traditions of South Asia. This tantalizing curry features tender chicken simmered in a fragrant blend of fresh mint, cilantro, and spices, creating a delightful balance of flavors. Enhanced with ingredients like tomatoes, yogurt, and a touch of green chilies, it offers a refreshing twist on traditional curries. Packed with lean protein and the goodness of herbs, Mint Chicken Curry can be a heart-healthy choice when enjoyed in moderation. Perfect served over a bed of fluffy rice or with warm naan, it promises a nourishing and satisfying meal for any occasion.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
