One cup of Minnesota rice soup is around 235.8 grams and contains approximately 188.7 calories, 7.5 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Minnesota Rice Soup is a hearty and comforting dish that pays homage to the state’s rich culinary heritage. This warm soup features creamy wild rice, tender vegetables, and savory broth, often enriched with mushrooms and spices. Originating from Native American traditions, it beautifully blends local ingredients for a unique flavor. Packed with nutrients, the wild rice provides fiber and protein, while the vegetables add essential vitamins. Though deliciously creamy, you can easily lighten it up with healthier alternatives. Perfect for cold winter days, Minnesota Rice Soup warms the soul and exemplifies Midwestern hospitality.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
