Minnesota rice soup
One cup of Minnesota rice soup is around 236 grams and contains approximately 189 calories, 7.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Minnesota Rice Soup is a hearty and comforting dish that pays homage to the state’s rich culinary heritage. This warm soup features creamy wild rice, tender vegetables, and savory broth, often enriched with mushrooms and spices. Originating from Native American traditions, it beautifully blends local ingredients for a unique flavor. Packed with nutrients, the wild rice provides fiber and protein, while the vegetables add essential vitamins. Though deliciously creamy, you can easily lighten it up with healthier alternatives. Perfect for cold winter days, Minnesota Rice Soup warms the soul and exemplifies Midwestern hospitality.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 188.6792mg | 0% |
Source of Calories