Minipizza

Minipizza

Snack

Item Rating: 59/100

1 serving (100 grams) contains 266 calories, 11.0 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.

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633.3
calories
26.2
protein
79.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
633.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 52.4 mg 17%
Sodium 1423.8 mg 61%
Total Carbohydrates 79.3 g 28%
Dietary Fiber 5.5 g 19%
Sugars 8.6 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 447.6 mg 34%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.9%
16.5%
33.7%
Fat: 214 cal (33.7%)
Protein: 104 cal (16.5%)
Carbs: 317 cal (49.9%)

About Minipizza

Minipizza is a delightful individual-sized version of the classic Italian favorite, offering a perfect personal portion for any meal or snack. Typically, it features a round base of baked dough topped with tomato sauce, melted mozzarella cheese, and a variety of toppings such as vegetables, meats, or herbs. Originating from the culinary traditions of Italy, Minipizzas are prized for their portability and customizable options. Nutritionally, they can provide a balanced mix of carbohydrates, protein, and fats, depending on the ingredients. Whole grain crusts and vegetable toppings can increase fiber and essential nutrients, while lean protein choices like chicken or plant-based options add healthful benefits. However, high levels of processed meats, cheese, or refined flour can elevate sodium, saturated fat, and calorie content. Opting for mindful toppings and portion control can make Minipizza an enjoyable part of a balanced diet.