1 serving (100 grams) contains 266 calories, 11.0 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.4 mg | 17% | |
Sodium | 1423.8 mg | 61% | |
Total Carbohydrates | 79.3 g | 28% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 8.6 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 447.6 mg | 34% | |
Iron | 6.0 mg | 33% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Minipizza is a delightful individual-sized version of the classic Italian favorite, offering a perfect personal portion for any meal or snack. Typically, it features a round base of baked dough topped with tomato sauce, melted mozzarella cheese, and a variety of toppings such as vegetables, meats, or herbs. Originating from the culinary traditions of Italy, Minipizzas are prized for their portability and customizable options. Nutritionally, they can provide a balanced mix of carbohydrates, protein, and fats, depending on the ingredients. Whole grain crusts and vegetable toppings can increase fiber and essential nutrients, while lean protein choices like chicken or plant-based options add healthful benefits. However, high levels of processed meats, cheese, or refined flour can elevate sodium, saturated fat, and calorie content. Opting for mindful toppings and portion control can make Minipizza an enjoyable part of a balanced diet.