One cup of Minikomkommer is around 238.1 grams and contains approximately 35.7 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Minikomkommer is a delightful bite-sized cucumber, perfect for snacking and garnishing. Originating from Mediterranean cuisine, these crisp mini cucumbers pack a refreshing crunch and vibrant flavor. Rich in vitamins C and K, they are low in calories and high in hydration, making them an excellent choice for a healthy lifestyle. Whether enjoyed on their own, in salads, or as a colorful addition to platters, Minikomkommer offers a nutritious boost while tantalizing your taste buds. Discover the joy of these mini marvels today!
Calories |
35.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 8.6 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.0 g | ||
protein | 1.5 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.