One cup of Minifrikadelle is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Minifrikadelle are deliciously savory mini meatballs, originating from Scandinavian cuisine. Typically made with a blend of ground meat, such as beef or pork, mixed with breadcrumbs, onions, and a hint of spices, they deliver a burst of flavor in every bite. These bite-sized delights can be enjoyed as a wholesome snack or paired with veggies for a balanced meal. While they provide a hearty source of protein, moderation is key, as they can be higher in fat depending on the meat used. Dive into the world of Minifrikadelle and savor a tasty tradition!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 17.9 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 1785.7 mg | 77% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.