One cup of Minicrepe queijo e fiambre is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Minicrepe Queijo E Fiambre is a delightful Portuguese treat that's perfect for any time of day. This savory mini crepe features a delicious combination of melted cheese and ham, all wrapped in a thin, fluffy pancake. Originating from Portugal, it brings comfort food to a whole new level. While the cheese and ham provide a tasty boost of protein, it’s best savored in moderation due to its richness. Enjoy this bite-sized indulgence as a snack or a light meal, and experience a taste of Portuguese cuisine that’s sure to satisfy your cravings!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
