One cup of Miniature tapas pepper is around 236.6 grams and contains approximately 94.6 calories, 2.8 grams of protein, 0.9 grams of fat, and 21.3 grams of carbohydrates.
Miniature Tapas Pepper is a delightful bite-sized treat, bursting with flavor and vibrant color. These small peppers, originating from the heart of Spain, are typically stuffed with a savory mix of cheeses, meats, or spices, making them a popular addition to any tapas platter. Rich in vitamins A and C, they provide a healthy dose of antioxidants while being low in calories. Enjoy them grilled, roasted, or fresh, and elevate your next gathering with these nutritious, mouth-watering morsels that promise to tantalize your taste buds!
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 21.3 g | 7% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 13 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 497.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.