1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini wrap
Mini Wraps are versatile, handheld favorites inspired by global cuisine, often rooted in Mexican culinary traditions. These compact wraps typically consist of flour or whole-grain tortillas filled with an array of ingredients like lean proteins, fresh vegetables, beans, and flavorful sauces or spices. Easily customizable, they can feature grilled chicken, turkey, or plant-based proteins, paired with nutrient-rich additions like spinach, tomatoes, and avocado. Whole-grain wraps provide added fiber, while lighter sauces help reduce excess fats or sugars. Mini Wraps deliver balanced portions, making them suitable for controlled eating. However, health-conscious diners should be mindful of high-calorie fillings like cheeses or creamy condiments, which can increase fat and sodium levels. Quick to prepare and enjoy, Mini Wraps are a convenient, portable snack or meal option for those seeking delicious flavor without compromising nutrition. Adjust ingredients to create a wholesome wrap that suits your diet and preferences.
