One cup of Mini wontons is around 241.4 grams and contains approximately 448.3 calories, 27.6 grams of protein, 17.2 grams of fat, and 100.0 grams of carbohydrates.
Mini Wontons are delightful bite-sized dumplings filled with a savory mixture of ground meat, vegetables, and aromatic spices. Originating from traditional Chinese cuisine, these tender morsels offer a burst of flavor in every bite. Made with wholesome ingredients, Mini Wontons provide a balanced option for a quick snack or meal. Whether steamed, boiled, or pan-fried, they are a perfect source of protein and can be paired with a variety of dipping sauces for added zing. Indulge in the taste of Mini Wontons—comfort food with a touch of elegance!
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Nutrition Information
Calories |
448.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.2 mg | 28% | |
| Sodium | 1827.6 mg | 79% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 10.3 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.2 mg | 6% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 34.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
