1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini whole grain muffin
Mini Whole Grain Muffins are a wholesome snack or breakfast option crafted from nutrient-rich whole wheat flour, offering a hearty, satisfying texture. These bite-sized muffins are often sweetened naturally with ingredients like honey, applesauce, or mashed bananas, reducing reliance on refined sugars. They may feature nutritious add-ins such as oats, nuts, dried fruits, or seeds, which elevate their fiber and protein content. Inspired by classic American baking traditions, they embody a balance between taste and health, making them a versatile treat. Whole grain flour provides essential nutrients like B vitamins, antioxidants, and fiber, supporting digestion and heart health. While they have a healthier profile compared to traditional muffins, some varieties may still include added sugars or oils, so portion control is key. Their compact size makes them perfect for on-the-go snacking or pairing with yogurt and fruit for a balanced meal.
