Mini white potatoes

Item Rating: 85/100

One cup of Mini white potatoes is around 238 grams and contains approximately 175 calories, 4.8 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Mini White Potatoes are delightful little gems packed with flavor and nutrition. These versatile tubers are rich in vitamins C and B6, as well as potassium, making them a healthy addition to any meal. Originating from the Andean regions of South America, they can elevate cuisines from rustic comfort food to elegant gourmet dishes. With a creamy texture and naturally buttery taste, Mini White Potatoes can be roasted, mashed, or tossed in salads, bringing joy to every bite. Enjoy them guilt-free, as they're low in calories and cholesterol, making them a perfect choice for a balanced diet.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	174.6031

Total Fat 0.3174g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8731mg	0%
Total Carbohydrate 41.2698g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 1.5874g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.746mg	0%
Potassium 984.1269mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 10.2%

Carbs: 88.3%