Mini wheats original
One cup of Mini wheats original is around 120 grams and contains approximately 420 calories, 10 grams of protein, 2 grams of fat, and 102 grams of carbohydrates.
Mini Wheats Original are a deliciously sweet and satisfying breakfast choice made from whole grains. Crafted with a light layer of frosting, these bite-sized squares pack a satisfying crunch, perfect for a wholesome start to your day. With 100% whole grain wheat, Mini Wheats provide a good source of fiber, helping you feel full longer. They're low in fat and contain no artificial flavors or sweeteners, making them a smart choice for health-conscious eaters. Enjoy them with milk, yogurt, or straight from the box—Mini Wheats Original deliver a tasty balance of flavor and nutrition that keeps you energized!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 420 |
| Total Fat 2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 102g | 0% |
| Dietary Fiber 12g | 0% |
| Total Sugars 24g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 16mg | 0% |
| Potassium 340mg | 0% |
Source of Calories