Mini wheats original

Mini wheats original

Breakfast

Item Rating: 76/100

1 serving (60 grams) contains 210 calories, 6.0 grams of protein, 1.0 grams of fat, and 51.0 grams of carbohydrates.

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420
calories
12
protein
102
carbohydrates
2
fat

Nutrition Information

1 cup (120g)
Calories
420
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 102 g 37%
Dietary Fiber 12 g 42%
Sugars 24 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 16 mg 88%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.1%
10.1%
3.8%
Fat: 18 cal (3.8%)
Protein: 48 cal (10.1%)
Carbs: 408 cal (86.1%)

About Mini wheats original

Start your morning right with Mini Wheats Original, a classic breakfast cereal crafted from whole grain wheat and lightly coated with just the right touch of frosting. Inspired by American breakfast traditions, these bite-sized squares deliver a wholesome crunch that pairs perfectly with milk or yogurt. Packed with fiber and containing 100% whole grains, Mini Wheats Original makes smart eating simple by supporting digestive health and providing long-lasting energy. It’s naturally low in fat, free of artificial flavors and colors, and fortified with essential vitamins and minerals to help meet your daily needs. While the light frosting adds a touch of sweetness, the added sugar content may be a consideration for those managing sugar intake. Enjoy the satisfying taste and nutritional benefits of Mini Wheats Original, a pantry staple beloved for its balance of hearty goodness and sweet indulgence.