One cup of Mini wheats cereal is around 28.4 grams and contains approximately 175 calories, 5 grams of protein, 0.8 grams of fat, and 41 grams of carbohydrates.
Mini Wheats Cereal is a delicious breakfast option that combines hearty whole grain wheat and a touch of sweet icing for a satisfying crunch. Originating from the heart of breakfast innovation, this cereal offers a unique blend of textures and flavors. Packed with fiber to support digestive health and whole grains to fuel your day, Mini Wheats deliver essential nutrients while keeping you fuller for longer. With no artificial flavors or colors, they make a wholesome choice for families. Start your day with Mini Wheats, and enjoy a balanced breakfast that’s as tasty as it is nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 10 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
