One cup of Mini watermelon is around 237.5 grams and contains approximately 71.2 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Mini Watermelon is a delightful bite-sized fruit that packs a sweet and refreshing punch. Originating from the sunny fields of the Americas, this miniature version of the classic watermelon boasts a vibrant green rind and juicy, ruby-red flesh. Bursting with flavor, Mini Watermelon is not only delicious but also a healthful choice. It’s low in calories and high in hydration, making it a perfect snack for those warm days. Rich in vitamins A and C, and loaded with antioxidants, Mini Watermelon is a guilt-free treat that brings joy and nourishment in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
71.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 266 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
