Mini watermelon

Item Rating: 80/100

One cup of Mini watermelon is around 238 grams and contains approximately 71 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Mini Watermelon is a delightful bite-sized fruit that packs a sweet and refreshing punch. Originating from the sunny fields of the Americas, this miniature version of the classic watermelon boasts a vibrant green rind and juicy, ruby-red flesh. Bursting with flavor, Mini Watermelon is not only delicious but also a healthful choice. It’s low in calories and high in hydration, making it a perfect snack for those warm days. Rich in vitamins A and C, and loaded with antioxidants, Mini Watermelon is a guilt-free treat that brings joy and nourishment in every bite!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	71.25

Total Fat 0.475g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.375mg	0%
Total Carbohydrate 19g	0%
Dietary Fiber 0.95g	0%
Total Sugars 14.25g
Protein 1.425g	0%

Vitamin D 0IU	0%
Calcium 16.625mg	0%
Iron 0.475mg	0%
Potassium 266mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 6.6%

Carbs: 88.4%