One cup of Mini vol-au-vent is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 47.6 grams of fat, and 59.5 grams of carbohydrates.
Mini Vol-Au-Vent are delightful, bite-sized pastries filled with a variety of savory ingredients. Originating from French cuisine, these flaky shells are typically crafted from delicate puff pastry, making them a perfect canvas for scrumptious fillings like creamy mushrooms, savory cheeses, or even gourmet seafood. While they offer a rich taste sensation, it’s important to enjoy them in moderation, as they can be higher in calories and fats. However, by opting for vegetable or lean protein fillings, you can enjoy a healthier twist on this classic treat. Perfect for parties or an elegant appetizer, Mini Vol-Au-Vent are sure to impress!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
