One cup of Mini vegetarian calzone is around 238.1 grams and contains approximately 4.8 calories, 19.0 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Mini Vegetarian Calzone is a delightful Italian-inspired treat, perfect for any meal or snack. Each calzone is filled with a savory blend of fresh spinach, creamy ricotta, and rich mozzarella, all enveloped in a golden, flaky crust. Packed with vitamins and nutrients, these mini wonders are a healthier choice, boasting plant-based ingredients that are low in calories but high in flavor. Ideal for those seeking a vegetarian option, the Mini Vegetarian Calzone is not only delicious but also a guilt-free indulgence, making it a favorite for food lovers everywhere!
Calories |
4.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.