1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tuna tortilla wraps
Mini Tuna Tortilla Wraps are a delightful, nutritious snack or meal inspired by modern fusion cuisine. These wraps combine flaky, protein-rich tuna with crisp vegetables like lettuce, cucumber, and shredded carrots, all nestled in soft, whole wheat tortilla rounds. A tangy Greek yogurt-based dressing or light mayonnaise provides creaminess without excess fat, while optional spices or herbs such as dill or paprika enhance the flavors. The tuna offers essential omega-3 fatty acids and lean protein, supporting heart and muscle health, while the whole wheat tortillas add fiber for sustained energy. Vegetables contribute vitamins, minerals, and antioxidants, making each bite as healthy as it is satisfying. Whether enjoyed as a quick lunch option or an eye-catching party appetizer, Mini Tuna Tortilla Wraps provide a balanced blend of taste and nutrition. However, be mindful of added sodium from canned tuna or sauces, and choose low-sodium options when possible.
