1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tortilla wraps
Mini tortilla wraps are a versatile and flavorful snack inspired by Mexican cuisine. Comprised of soft, small-sized wheat or corn tortillas, these wraps are filled with an array of ingredients such as lean proteins like grilled chicken or beans, fresh vegetables like lettuce, tomatoes, or peppers, and garnishes such as cheese, avocado, or salsa. Their compact size makes them perfect for portion control and easy to customize based on dietary preferences. From a nutritional standpoint, they offer a good balance of macronutrients when made with whole-grain tortillas and nutrient-dense fillings. High-fiber wraps and fresh produce contribute to better digestion and overall health. However, calorie and fat content can rise if loaded with processed cheese, cream-based sauces, or fried components. With mindful ingredient choices, mini tortilla wraps can serve as a wholesome, satisfying meal or snack that celebrates rich Mexican flavors.
