1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
593.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.5 g | 10% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1271.2 mg | 55% | |
Total Carbohydrates | 118.6 g | 43% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.5 mg | 13% | |
Iron | 4.2 mg | 23% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini tortillas are small, thin rounds of flatbread traditionally rooted in Mexican cuisine. Made primarily from either corn or wheat flour, they serve as a versatile base for a variety of dishes, including tacos, wraps, or appetizers. Corn tortillas deliver a gluten-free option rich in fiber, magnesium, and antioxidants, while wheat tortillas offer a softer texture with a slightly higher protein and calcium content. Their small size aids portion control, making them ideal for lighter meals or snacks. However, some store-bought varieties may contain added fats, preservatives, or sodium, so reading labels is recommended for health-conscious choices. When used in moderation and paired with nutrient-rich fillings like lean proteins, fresh vegetables, and healthy fats, mini tortillas can be part of a balanced diet while celebrating the bold and flavorful heritage of Mexican culinary traditions.