Mini tortilla

Mini tortilla

Snack

Item Rating: 71/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.

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593.2
calories
16.9
protein
118.6
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
10.9%
12.4%
Fat: 76 cal (12.4%)
Protein: 67 cal (10.9%)
Carbs: 474 cal (76.7%)

About Mini tortilla

Mini tortillas are small, thin rounds of flatbread traditionally rooted in Mexican cuisine. Made primarily from either corn or wheat flour, they serve as a versatile base for a variety of dishes, including tacos, wraps, or appetizers. Corn tortillas deliver a gluten-free option rich in fiber, magnesium, and antioxidants, while wheat tortillas offer a softer texture with a slightly higher protein and calcium content. Their small size aids portion control, making them ideal for lighter meals or snacks. However, some store-bought varieties may contain added fats, preservatives, or sodium, so reading labels is recommended for health-conscious choices. When used in moderation and paired with nutrient-rich fillings like lean proteins, fresh vegetables, and healthy fats, mini tortillas can be part of a balanced diet while celebrating the bold and flavorful heritage of Mexican culinary traditions.