One cup of Mini tortilla and egg is around 236.6 grams and contains approximately 567.8 calories, 28.4 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Mini Tortilla And Egg are delightful bite-sized treats combining fluffy scrambled eggs wrapped in warm, soft tortillas. Originating from Mexican cuisine, these mini delights are perfect for breakfast or a quick snack. Packed with protein from the eggs and fiber from the tortillas, they offer a nourishing option to kickstart your day. You can customize them with fresh veggies like spinach or peppers for added nutrients, making them not just tasty but healthy too. Enjoy Mini Tortilla And Egg for a satisfying taste of Mexico with every delicious bite!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.0 mg | 157% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
