Mini torradas

Mini torradas

Snack

Item Rating: 63/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Mini torradas

Mini Torradas are thin, crisp slices of toasted bread typically enjoyed as a snack or accompaniment. Originating from Portuguese and Brazilian cuisines, these bite-sized treats are versatile and pair well with spreads, cheeses, or toppings. Made from simple ingredients like flour, water, yeast, and sometimes a hint of salt, they’re baked until golden and crunchy. Mini Torradas are low in fat and provide a satisfying crunch without excessive calories, making them a healthier alternative to chips or fried snacks. However, their nutritional value can vary depending on added toppings or spreads, which may introduce higher levels of sugar, sodium, or fats. Ideal for small bites, they can complement balanced diets when consumed in moderation. Perfect for appetizers or snack boards, Mini Torradas are both convenient and adaptable to a variety of flavor profiles, allowing you to enjoy them plain or dressed up as a part of a wholesome meal.