One cup of Mini tomato is around 235.3 grams and contains approximately 21.2 calories, 10.6 grams of protein, 2.4 grams of fat, and 45.9 grams of carbohydrates.
Mini Tomato is a vibrant and juicy delight packed with flavor! Originating from Mediterranean cuisine, these bite-sized gems bring a burst of sweetness to salads, sandwiches, and snacks. Rich in antioxidants, vitamins A and C, they promote heart health and boost your immune system. Low in calories and high in water content, Mini Tomatoes keep you hydrated and satisfied. Whether enjoyed raw or roasted, Mini Tomatoes are a deliciously healthy addition to any meal. Embrace the taste of sunshine in every bite!
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Nutrition Information
Calories |
21.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.6 mg | 0% | |
| Total Carbohydrates | 45.9 g | 16% | |
| Dietary Fiber | 14.1 g | 50% | |
| Sugars | 30.6 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 278.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
