1 serving (15 grams) contains 60 calories, 2.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 189.3 g | 68% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini toast
Mini Toast is a versatile, bite-sized bread product popular in European cuisine, often used as a base for appetizers or snacks. Made from wheat flour, water, yeast, and salt, Mini Toasts are baked to achieve a crisp texture and golden-brown appearance. They're light in flavor, making them an ideal pairing for toppings like cheeses, spreads, smoked fish, or fresh vegetables. Nutritionally, Mini Toast offers carbohydrates for quick energy, and their low-fat content makes them a relatively healthy choice when consumed in moderation. However, they can be high in sodium depending on the recipe and toppings added, so balancing them with wholesome, nutrient-rich ingredients is key. Typically free from artificial additives, Mini Toasts are a convenient option for a quick snack or party platter. Their small size encourages portion control, though mindful eating is advised for those managing calorie intake.
