Mini tiramisu

Mini tiramisu

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
7.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.4%
42.9%
Fat: 213 cal (42.9%)
Protein: 31 cal (6.4%)
Carbs: 252 cal (50.8%)

About Mini tiramisu

Mini Tiramisu is a delightful bite-sized dessert inspired by the classic Italian treat. Originating from Italy, Tiramisu combines layers of coffee-soaked ladyfingers and creamy mascarpone cheese, dusted with cocoa powder for a rich, indulgent finish. In the mini version, these flavors are artfully crafted into a smaller portion, making it perfect for individual servings. While it’s known for its luscious creamy texture and coffee aroma, the dessert is typically high in sugar and saturated fats, which makes it a treat best enjoyed in moderation. Some mini variations may reduce sugar or incorporate lighter dairy options, slightly enhancing its health profile. The pairing of coffee and cocoa offers antioxidants, but overall, Mini Tiramisu remains an indulgence to savor occasionally.