One cup of Mini tarts with meat filling is around 236.6 grams and contains approximately 709.8 calories, 28.4 grams of protein, 37.9 grams of fat, and 71.0 grams of carbohydrates.
Mini Tarts With Meat Filling are delectable bite-sized pastries that combine a flaky crust with a savory filling of seasoned meat, often featuring ground beef or lamb, combined with aromatic herbs and spices. Originating from various cuisines, these mini delights can be found in Mediterranean, Middle Eastern, and Latin American traditions. While they offer a satisfying flavor experience, they can also be rich in calories due to the buttery crust and the meat filling. To make them healthier, consider using lean meats and adding vegetables like spinach or bell peppers. Perfect for parties or as a snack, these mini tarts are a crowd-pleaser that packs a punch of flavor in every bite!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
