1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tarts with meat filling
Mini Tarts with Meat Filling are a savory pastry dish popular in various cuisines, including European and Middle Eastern traditions. These bite-sized tarts typically feature a flaky, buttery crust filled with seasoned ground meat such as beef, lamb, or chicken, often combined with onions, herbs, and spices for added flavor. They may also include ingredients like cheese, mushrooms, or vegetables for variation. While they are rich in protein and provide essential nutrients from the meat, the buttery crust can be high in saturated fats and calories, making portion control important. These tarts are versatile, serving as appetizers, snacks, or part of a larger meal, and can be customized to suit dietary preferences. Opting for lean cuts of meat and whole grain or lighter crust alternatives can enhance their nutritional value while still delivering their signature taste and texture.
