Nutrition Facts for Mini tarts with meat filling
Image of Mini tarts with meat filling

Mini tarts with meat filling

Item Rating: 59/100

One cup of Mini tarts with meat filling is around 237 grams and contains approximately 710 calories, 28 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

Mini Tarts With Meat Filling are delectable bite-sized pastries that combine a flaky crust with a savory filling of seasoned meat, often featuring ground beef or lamb, combined with aromatic herbs and spices. Originating from various cuisines, these mini delights can be found in Mediterranean, Middle Eastern, and Latin American traditions. While they offer a satisfying flavor experience, they can also be rich in calories due to the buttery crust and the meat filling. To make them healthier, consider using lean meats and adding vegetables like spinach or bell peppers. Perfect for parties or as a snack, these mini tarts are a crowd-pleaser that packs a punch of flavor in every bite!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 37.8541g 0%
Saturated Fat 14.1953g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 9.4635g
Protein 28.3906g 0%
Vitamin D 47.3177IU 0%
Calcium 94.6354mg 0%
Iron 7.0977mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 15.4%
Carbs: 38.5%