1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 56.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tarts
Mini tarts are delightful bite-sized pastries traditionally rooted in European cuisine, often enjoyed as sweet or savory treats for various occasions. The base is typically made from a buttery shortcrust pastry, creating a crisp shell that holds a variety of fillings. Sweet mini tarts may feature creamy custards, fresh fruits, jams, or chocolate, while savory versions often include ingredients like cheese, eggs, vegetables, or meats. Though rich in flavor, the pastry is generally high in refined flour and butter, contributing to calorie density and saturated fats. The fillings can vary in nutritional value, with fruit-based tarts providing vitamins and antioxidants, while cream-filled options may elevate sugar and fat content. Overall, mini tarts offer a balance between indulgence and occasional sprinklings of nutritional benefits, depending on the ingredients selected. Moderation is key when enjoying these versatile treats as part of a balanced diet.
