1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 16.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tapas pepper
Mini Tapas Peppers are bite-sized, sweet, and mildly tangy peppers often enjoyed in Mediterranean and Spanish cuisines. Known for their vibrant colors—ranging from red and orange to yellow—these peppers are typically served roasted, stuffed, or fresh, making them a versatile addition to a variety of dishes. They are low in calories and packed with essential nutrients like vitamin C, vitamin A, and dietary fiber, which support immunity, eye health, and digestion. Their naturally sweet flavor adds a satisfying, guilt-free element to meals, making them a great alternative to processed snacks. Mini Tapas Peppers are fat-free, cholesterol-free, and low in sodium, though preparation methods like stuffing with cheese or frying can add extra fats or sodium. Whether you’re looking for a healthy snack, appetizer, or a colorful garnish, Mini Tapas Peppers provide both nutrition and flavor without compromising on freshness.
