Mini tangerine

Mini tangerine

Fruit

Item Rating: 81/100

1 serving (76 grams) contains 40 calories, 0.6 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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125.0
calories
1.9
protein
31.2
carbohydrates
0.6
fat

Nutrition Information

1 cup (237.5g)
Calories
125.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.1 mg 0%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 4.7 g 16%
Sugars 25 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 115.6 mg 8%
Iron 0.3 mg 1%
Potassium 406.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.6%
5.5%
3.9%
Fat: 5 cal (3.9%)
Protein: 7 cal (5.5%)
Carbs: 124 cal (90.6%)

About Mini tangerine

Bright, juicy, and bursting with flavor, mini tangerines are a nutrient-packed citrus fruit originating from Southeast Asia, though they are now cultivated widely across the globe. These bite-sized fruits are known for their sweet and tangy taste, easy-to-peel skin, and convenient snack-worthy size. Rich in vitamin C, mini tangerines support a robust immune system and promote healthy skin. They also contain dietary fiber, aiding digestion and contributing to heart health, while their natural sugars provide a quick energy boost. Mini tangerines are low in calories and fat, making them an excellent choice for weight management. Additionally, they offer small amounts of potassium and antioxidants, which help combat oxidative stress and support overall wellness. Perfect on their own or as an addition to salads, desserts, or beverages, mini tangerines are a versatile fruit with plenty of health benefits packed into their sunny orange form.