1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini tacos
Mini Tacos are a bite-sized twist on the traditional Mexican taco, offering a convenient and flavorful snack. Typically, they feature a crispy corn tortilla shell filled with seasoned ground beef or chicken, melted cheese, bell peppers, onions, and spices like cumin and chili powder. Originating from Mexican street food, mini tacos celebrate the bold and zesty flavors of the cuisine. While they are an excellent source of protein from the meat and fiber from the vegetables, their healthiness depends on preparation methods and portion control. Deep-fried shells or excessive cheese can add unhealthy fats and calories, while baked versions or fresh toppings like lettuce, salsa, and avocado amplify their nutritional benefits. Perfect for parties or quick meals, mini tacos are a delicious way to enjoy the essence of Mexican cooking in a compact, easy-to-eat form.
