1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
568.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 71.1 g | 25% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 189.6 mg | 14% | |
Iron | 4.7 mg | 26% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Tacos are a bite-sized version of the classic Mexican dish, combining bold flavors and convenient portions. Each taco typically features a soft corn or flour tortilla and is filled with seasoned ground beef or shredded chicken, alongside fresh toppings like lettuce, diced tomatoes, and shredded cheese. Some variations include refried beans or creamy avocado for added texture. Mini Tacos are often served as appetizers or snacks and can be handcrafted for a customizable experience. While they provide protein and fiber from the meat and vegetables, their healthiness depends on preparation methods, as fried shells or heavy cheese can increase calorie and fat content. Opting for baked shells, lean proteins, and vibrant veggies boosts their nutritional value, making them a versatile option for indulging in Mexican flavors while being mindful of dietary goals.