One cup of Mini taco cups is around 237 grams and contains approximately 480.0 calories, 38.0 grams of protein, 18.8 grams of fat, and 38.4 grams of carbohydrates.
Mini Taco Cups are a delightful twist on your favorite Mexican cuisine! These bite-sized wonders feature a crispy tortilla shell filled with seasoned ground beef or turkey, fresh tomatoes, shredded lettuce, and a sprinkle of cheddar cheese. Topped off with a dollop of creamy avocado or zesty salsa, they pack a flavorful punch! While they offer protein and fresh veggies, be mindful of the cheese and tortilla calories. Perfect for parties or a quick snack, Mini Taco Cups bring the fiesta straight to your table—fun, tasty, and oh-so-satisfying!
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Nutrition Information
Calories |
480.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
