Mini taco cup

Mini taco cup

Appetizer

Item Rating: 61/100

1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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567.8
calories
23.7
protein
47.3
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.5%
16.3%
51.2%
Fat: 297 cal (51.2%)
Protein: 94 cal (16.3%)
Carbs: 189 cal (32.5%)

About Mini taco cup

Mini Taco Cups are a bite-sized take on the classic Mexican-inspired taco, offering a flavorful and convenient snack or appetizer. Made with crisp wonton or tortilla shells layered with seasoned ground meat, black beans, diced tomatoes, shredded cheese, and topped with fresh ingredients like lettuce, cilantro, and avocado, these cups deliver a satisfying crunch and vibrant taste in every bite. Packed with protein from the beans and meat, they also feature fiber and antioxidants from the vegetables, making them a balanced choice. However, they can be higher in sodium and fat, depending on the fillings and seasonings, so moderation is key. Perfect for gatherings, these customizable taco cups celebrate the bold flavors of Mexican cuisine while giving you the flexibility to tailor ingredients to your dietary preferences.