One cup of Mini taco cup is around 236.6 grams and contains approximately 567.8 calories, 23.7 grams of protein, 33.1 grams of fat, and 47.3 grams of carbohydrates.
Mini Taco Cup is a delightful twist on traditional Mexican cuisine, featuring a crispy tortilla shell filled with seasoned ground beef, fresh tomatoes, zesty cheese, and crunchy lettuce. These bite-sized wonders pack a flavor punch, making them perfect for any gathering. While they offer satisfaction and indulgence, you can create healthier versions by swapping beef for grilled chicken or adding black beans for protein. Perfect as a savory snack or a fun appetizer, Mini Taco Cups are sure to please everyone at your table!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
