Mini sweet peppers

Mini sweet peppers

Vegetable

Item Rating: 83/100

1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
69.4
calories
2.8
protein
16.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.1g)
Calories
69.4
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.6 mg 0%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0.8 mg 4%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.8%
13.9%
3.3%
Fat: 2 cal (3.3%)
Protein: 11 cal (13.9%)
Carbs: 66 cal (82.8%)

About Mini sweet peppers

Mini Sweet Peppers are vibrant, bite-sized vegetables bursting with flavor and nutrition. Originating from regions with warm climates, these peppers are staples in Mediterranean, Latin, and Southwestern cuisines, often enjoyed raw, roasted, or stuffed. They are naturally sweet and low in calories, making them a guilt-free snack or versatile addition to meals. Packed with essential nutrients, Mini Sweet Peppers are an excellent source of vitamin C, which supports immune health, and vitamin A, which promotes eye health. They're also rich in dietary fiber and antioxidants, aiding digestion and combating free radicals. Unlike their spicy counterparts, Mini Sweet Peppers are mild and have no heat, making them family-friendly and appealing to all palates. With virtually no fat or cholesterol, they’re a heart-healthy option. Whether tossed in salads, blended into dips, or grilled as a side dish, these colorful peppers are as nutritious as they are delicious.