One cup of Mini sweet bell peppers is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Mini Sweet Bell Peppers are vibrant, bite-sized bursts of flavor that add a colorful twist to any meal. Packed with vitamins A and C, these crunchy delights are low in calories and rich in antioxidants, making them a healthy choice for snacking or cooking. Originating from Central and South America, they bring a touch of sweetness to salads, stir-fries, and appetizers. Enjoy them raw with dip, roasted for a smoky flavor, or stuffed with your favorite fillings. With their versatility and nutrition, Mini Sweet Bell Peppers are the perfect addition to your culinary adventures!
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Nutrition Information
Calories |
46 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 314.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
