1 serving (85 grams) contains 23 calories, 0.8 grams of protein, 0.2 grams of fat, and 5.1 grams of carbohydrates.
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Nutrition Information
Calories |
45.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.1 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 358.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini sweet bell peppers
Mini Sweet Bell Peppers are vibrant, flavorful vegetables prized for their crisp texture and natural sweetness. Originating from Central and South America, they are a smaller, sweeter cousin of standard bell peppers, making them versatile in cuisines worldwide, from Latin American dishes to Mediterranean salads. These peppers are rich in vitamins A and C, crucial for maintaining healthy skin and boosting immune function. They also provide fiber to support digestion and antioxidants that help combat free radicals. Low in calories and fat, they are an excellent choice for snacking, stuffing, or roasting without compromising on health. Mini Sweet Bell Peppers contain no cholesterol, making them heart-healthy, but those sensitive to nightshade vegetables should consume with caution. Their delightful crunch and bright colors make them as pleasing to the palate as they are nutritious.
