1 serving (50 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 142.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Sushi is a bite-sized version of traditional Japanese sushi that combines fresh ingredients and expert craftsmanship into a small, portable form. Typically made with seasoned sushi rice and wrapped in nori (seaweed), Mini Sushi can include a variety of fillings such as raw or cooked fish, cucumber, avocado, or pickled vegetables. Popular variations may also use kani (crab stick) or egg omelet for added flavor and texture. Originating from Japanese cuisine, Mini Sushi offers a balanced mix of carbohydrates, protein, and healthy fats. The inclusion of omega-3-rich fish can support heart and brain health, while the small portion sizes make it ideal for mindful eating. However, it’s worth noting that higher sodium levels in soy sauce or processed ingredients like imitation crab can be a consideration. Overall, Mini Sushi is a delicious and wholesome snack or meal option rooted in the culinary traditions of Japan.