Mini sushi

Mini sushi

Appetizer

Item Rating: 69/100

1 serving (50 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.2
calories
14.2
protein
56.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
17.4%
13.0%
Fat: 42 cal (13.0%)
Protein: 56 cal (17.4%)
Carbs: 227 cal (69.6%)

About Mini sushi

Mini Sushi is a bite-sized version of traditional Japanese sushi that combines fresh ingredients and expert craftsmanship into a small, portable form. Typically made with seasoned sushi rice and wrapped in nori (seaweed), Mini Sushi can include a variety of fillings such as raw or cooked fish, cucumber, avocado, or pickled vegetables. Popular variations may also use kani (crab stick) or egg omelet for added flavor and texture. Originating from Japanese cuisine, Mini Sushi offers a balanced mix of carbohydrates, protein, and healthy fats. The inclusion of omega-3-rich fish can support heart and brain health, while the small portion sizes make it ideal for mindful eating. However, it’s worth noting that higher sodium levels in soy sauce or processed ingredients like imitation crab can be a consideration. Overall, Mini Sushi is a delicious and wholesome snack or meal option rooted in the culinary traditions of Japan.