One cup of Mini stuffed pepper is around 236.1 grams and contains approximately 138.9 calories, 5.6 grams of protein, 2.8 grams of fat, and 27.8 grams of carbohydrates.
Mini Stuffed Peppers are delightful bite-sized treats filled with an enticing mixture of savory ground turkey, aromatic spices, and vibrant vegetables. Originating from a blend of Mediterranean and Latin flavors, these colorful peppers are not only visually appealing but also packed with nutrition. Each pepper is a powerhouse of vitamins, thanks to the rich bell peppers and fresh ingredients like tomatoes and onions. Low in calories and high in fiber, Mini Stuffed Peppers make for a healthy snack or meal option that satisfies your cravings without compromising your wellness goals. Perfect for parties or a quick weeknight dinner, they bring joy to every table!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
