1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini stroopwafel
Mini Stroopwafels are bite-sized versions of the traditional Dutch treat, originating from the Netherlands. These delightful snacks consist of a thin caramel filling sandwiched between two crispy, grid-patterned waffles. Made from ingredients like wheat flour, butter, sugar, and eggs, they offer a sweet, buttery flavor that pairs perfectly with coffee or tea. While indulgent, Mini Stroopwafels are relatively small, making portion control easier. They provide quick energy due to their carbohydrate content but are high in sugar and saturated fat, making them best enjoyed as an occasional treat. Their compact size makes them convenient for on-the-go snacking or as a special dessert option. While they don’t offer significant nutritional benefits, they do provide a taste of European heritage and tradition in every bite. Moderation is key to indulging in these tasty morsels while maintaining a balanced diet.
