Mini steamed dumplings
One cup of Mini steamed dumplings is around 113 grams and contains approximately 283 calories, 7.9 grams of protein, 5.7 grams of fat, and 51 grams of carbohydrates.
Mini Steamed Dumplings are a delightful bite-sized treat, bursting with flavor and tradition. Originating from Chinese cuisine, these dumplings are typically filled with a savory mixture of ground meat—like pork, chicken, or shrimp—combined with crisp vegetables and aromatic herbs. Steamed to perfection, they offer a healthy cooking method that locks in moisture and flavor while keeping the fat content low. Packed with protein and fiber, Mini Steamed Dumplings make for a nutritious snack or appetizer, perfect for sharing or enjoying on your own. Dive into this culinary gem and savor each morsel!
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Nutrition Facts
| Serving size | (113.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3333 |
| Total Fat 5.6667g | 0% |
| Saturated Fat 1.1333g | 0% |
| Cholesterol 11.3333mg | 0% |
| Sodium 566.6667mg | 0% |
| Total Carbohydrate 51g | 0% |
| Dietary Fiber 2.2667g | 0% |
| Total Sugars 1.1333g | |
| Protein 7.9333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.6667mg | 0% |
| Iron 2.2667mg | 0% |
| Potassium 113.3333mg | 0% |
Source of Calories