1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini steak
Mini Steak is a small, tender cut of beef that delivers big flavor in a compact serving. Typically derived from premium cuts such as filet mignon or sirloin, it is leaner than other beef options and provides a good source of protein, iron, and essential vitamins like B12. Originating from Western cuisine, especially in steakhouse traditions, Mini Steaks are often seasoned simply with salt, pepper, and herbs to highlight their natural flavor. While its smaller size makes portion control easier, it’s important to note that beef, even lean cuts, can be high in saturated fat, which should be consumed in moderation as part of a balanced diet. Paired with roasted vegetables or a hearty salad, Mini Steak offers a satisfying, nutrient-rich meal that caters to both flavor enthusiasts and health-conscious eaters.
