1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini springrolls
Mini spring rolls are a popular appetizer originating from Asian cuisine, particularly Chinese and Southeast Asian traditions. These bite-sized rolls are typically filled with a combination of shredded vegetables such as cabbage, carrots, and bean sprouts, and may also include protein options like chicken, shrimp, or tofu. Wrapped in thin pastry sheets, they are often fried to achieve a crispy, golden exterior, though baked or steamed variations offer a healthier alternative. Mini spring rolls are rich in flavor and texture but can be high in calories and fat depending on the cooking method. When prepared with fresh, nutrient-dense ingredients and minimal oil, they can provide a source of fiber and vitamins. However, dipping sauces like sweet chili or soy sauce may add sodium and sugar, so portion control is recommended. Mini spring rolls are a versatile and delicious option for snacks, appetizers, or party platters.
